Lapband Weightloss Ticker

55lbs Down MAy Weightloss Challenge

About Me

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Hello to all my friends and family.I had the Lapband May 25, 2011 and it has been one of the best choices I have ever made. I started this blog and it has been very therapeutic for me. I decided that I would share my thoughts on being banded and let you see my progress throughout this journey. Feel free to comment and let me know you stopped by. Thanks for looking.

Monday, August 29, 2011

Cardio.. Cardio.. Cardio..

The message at church on Sunday is what I needed to start the week. Minister Watson reminded us that dispite what happens in our lives, "You Will Recover". That message will take me a long way as I apply it to every aspect of my life.I knew I was gonna make a hard comeback after this weekend. Can't keep a good girl down! Went to Cardio Kickboxing and to my surprise I could hang! It was a tough workout and at the end, the instructor came over and gave me a "high five" and told me I did a good job keeping up. After the class I decided to hang around and do the Zumba class. In the end I came out tired but did 2 hours of Cardio and my weight is now 237. I am recovering and will succeed!
Aerobic


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